Spinal Decompression is a fantastic treatment option for helping relieve back pain or other issues. This treatment involves the use of a spinal decompression table to help relieve pressure on the spine. Spinal decompression works by gently stretching the spine, which helps to take pressure off of the discs and nerves which may help alleviate pain from many different issues.
This treatment is often used to help treat herniated discs, protruding disc, sciatica, spinal stenosis, and other forms of back pain. Depending on your specific case, we recommend doing a series of sessions with a combination of other forms of chiropractic treatment.
Back Pain
Help relieve back pain with nonsurgical spinal decompression therapy in San Leandro.
Pinched Nerves
Relieve the pressure off of your pinched nerves and help reduce pain with spinal decompression.
Natural Healing
Promote natural healing of your spinal discs without surgery or pain medications.
If you’re dealing with pain in your back, Spinal Decompression may be able to help. An all natural, noninvasive treatment option that may help reduce pain, promote healing, and help your back feel better again.
Decompression Therapy in the San Leandro Area
Spinal Decompression Therapy is a non-invasive treatment that may help provide relief on the pressure on your discs that sit between your vertebrae. By releasing this pressure, it can help quickly alleviate pain for many different symptoms. Depending on your health concerns, our Chiropractors in San Leandro may recommend Spinal Decompression as part of your treatment plan.
Nonsurgical Spinal Decompression is a treatment option that helps gently stretch the spine. This helps to take pressure off of the discs and nerves in your back. During a Spinal Decompression treatment, you’ll lay on a special motorized table. The top half of the table remains fixed while the bottom half of the table slowly moves and is controlled by an advanced computer system.
fits you with a harness around your pelvis and another around your trunk. You’ll be positioned either face-up or face-down on the table, which is computer controlled to help gently stretch and decompress your spine. controls the table using the connected computer, customizing the treatment to your specific needs.
As your spine is stretched it takes pressure off the spinal disks, which are gel-like cushions between the bones in your spine, by creating negative pressure in the disc. That negative space gives herniated and bulging disks space where they may retract. This helps take pressure off nerves and other structures in your spine and ultimately leading to less pain and discomfort. This can also help increase the movement of other nutrient-rich fluids, water, and oxygen into the disks to promote healing.
What Does Spinal Decompression Treat?
Spinal Decompression can be an extremely beneficial treatment option for a variety of reasons, including:
When the disc between your body and spine is hurt, it’s called a herniated disc. It can be hard to move because the pain makes you want to stay still. When you have a herniated disc, it is important to rest and take care of yourself until the pain goes away.
Bulging Discs
A bulging disc is a disc that has been injured and is protruding out from its normal position. This can cause pain, numbness, and tingling in the affected area.
Degenerative disc disease is a condition that affects the discs in your spine. The discs can become weak and thin over time, which can lead to pain and other problems.
Sciatica is when there is a pain in your lower back that sometimes extends down you buttocks and legs. Sometimes this can happen when a person has a herniated disc, bulging discs, or degenerative disc disease.
Spinal Stenosis
Spinal stenosis is a condition that happens when the spinal column becomes narrower. This can cause problems like pain, numbness, and tingling.
Does Spinal Decompression Hurt?
Spinal Decompression Therapy is generally a gentle and soothing treatment that is typically painless in most cases. Some patients with significant disc damage may experience minor discomfort during their first few treatments.
How Many Sessions Will I Need?
The number of sessions you will need will depend on your individual condition. In some cases, you may only need a few sessions to see results. However, in other cases, you may need to undergo spinal decompression therapy for several weeks or months. will work with you to build a treatment plan for your specific needs.
Get Spinal Decompression Therapy Treatments in San Leandro
Spinal Decompression Therapy is a natural, noninvasive, nonaddictive treatment option that can help provide relieve disc-related pressure, stimulate blood flow through your spine, and promote long-term healing.
If you are suffering from any of the conditions listed above, or if you simply want to improve your overall spinal health, we encourage you to schedule a consultation with our chiropractic team in San Leandro. We’ll assess your conditions and determine if spinal decompression is right for your care.
I’ve been seeing Dr Luong for over 15 years.<br>The front desk staff are fantastic and helpful.<br>They accept many insurances.<br>Dr Luong has been helping me after all these years. Everyone and anyone who needs help with their back, or get adjustments, pinch nerves. You should go see him.<br>Dr Luong is there too help's you!<br>I can actually walk again! “No kidding” There are many time before, I was unable to get up or go upstairs, but when’s I see Dr Luong for my visits, it amazing feeling!<br>Trust me his really great chiropractor!<br>Thank You, So Much Dr. Luong!<br>Your Patient, Veronica
Yesterday, my son and I had a great first visit to Resilience Chiropractic. The office was welcoming and professional, and Dr. Ernest was especially thoughtful and attentive. He took the time to explain everything clearly and made us feel comfortable throughout. We’re looking forward to coming back!
Visit was quick and thorough! Extremely efficient and effective! Ernest was able to identify the issue and fix my complications! Will see Dr Luong again!
Dr Ernest Luong is an exceptional chiropractor and individual. He cares for your needs, is extremely understanding and patient, and wants to help you get back to where you were before and even more. 6 Stars if possible
Dr. Luong is a miracle worker!<br>I don’t know exact how he does it, but I know that he makes the pain go away. I’ve always been very leery about Chiropractic procedures, especially neck, cracking, but Dr. Luong does it in such a gentle and confident way, that I feel at ease and relaxed,, and the bottom line is when I walk out of his office I always feel better. His office is clean and comfortable, and his prices are quite reasonable.I have recommended him to several of my friends and family, and will continue to do so.
Such a knowledgeable, efficient and attentive chiropractor and staff. I’ve been treated with kindness and respect every time I’ve visited over the past several years, and left with feeling much better. 10/10 would recommend
I went to bed last night feeling better. My back pain had eased. I love the massage table and the decompression tables. I will be back next week for decompression.
Français venu pour travailler et pas de chance, je me fais mal au dos. Perdu, je prend rendez-vous le matin pour l'après-midi, incroyable. L'accueil est super et le médecin est d'un professionnalisme a tout épreuve, il m'a sauvé 😅. Merci beaucoup.
This is my first Chiropractor spot. I been going there since it first open. It help my body through alot pain. The work I do, it came with alot pain. Resilience Chiropractor is the place to recovery and tune up🙌.
I was in a car accident and have never been to a chiropractor. I realized I needed it bad. Saying I was terrified is an understatement. The staff and Chiropractor were amazing. Made me feel comfortable and eased my anxiety. Another chiropractor i spoke to on the phone creeped me out. 10/10 definitely recommend!!!!
Dr. Earnest and his staff provide excellent care. I'm a long-standing consumer of chiropractic treatment and greatly appreciate Dr. Earnest's skills -- both chiropractic and listening. My pain levels are down substantially, and my functionality is way up. I particularly appreciate that Dr. Earnest does not push pre-payment plans.
Dr. Ernest is an excellent chiropractor—professional caring, and very effective. I felt real relief after just a few visits. I always recommend him to my friends and families.
It was very professional and exactly what I needed. I haven’t been to a chiropractor in a while and i was very impressed with how cheerful the staff was and how attentive the Dr. was before, during and after the session. My wife was the one who went here first and I followed her lead after a few weeks. I’m glad I did. I will recommend this establishment to anyone in need of this service.
I've been dealing with a lower back pain for years, and it's been a constant struggle with certain movements. After a few visits here, I can already feel a noticeable difference. Movements that used to be painful are a more manageable, which has been a huge relief.<br>The staff at the office are very friendly and welcoming, which makes each visit a positive experience. The doctor is knowledgeable and takes time to understand what's going on and explain the treatment approach clearly.<br>Overall, I'm really encouraged by the progress of getting a chiropractic adjustment and would definitely recommend this place to anyone dealing with ongoing back pain.
Ernest is an absolute gem. He's kind, attentive, and careful, and I don't trust anyone else with my spine. I needed a good chiropractor after several injuries and after being harmed by other chiropractors. Ernest is great because he listens, will respect your wishes, and adjusts in a manner that is easy on the body. I have seen him regularly for 2 years at least. He also has great suggestions on muscle balancing that you can use in your exercise program. He's been an immense help to me in my recovery.
THE CHIROPRACTOR ABD HIS ASSISTANT ARE VERY NICE AND MAKE YOU FEEL COMFORTABLE.I WAS IN SO MUCH PAIN FOR MONTHS DUE TO A CAR ACCIDENT.WHEN I LEFT THERE I FELT SO RELIEVED FROM JUST ONE SESSION.EXCELLENT CHIROPRACTER
Everyone in the office are very pleasant and professional. I like the experience that I have received. They are always ready and on time for you. Very nice people...
We had such a wonderful experience at Resilience Chiropractic with Dr. Luong. I honestly can’t say enough good things about him and his team.<br><br>We brought our 17-month-old daughter in because she had a very sore arm and we were worried it might be broken. We are visiting from another country and don’t have insurance here, so we were quite anxious about what to do. The reception staff were unbelievably kind and helpful and managed to squeeze us in the same day, which meant so much to us.<br><br>Dr. Luong was incredibly patient and thorough with our daughter. He took the time to really figure out what was going on with her arm and even did an X-ray to rule out fractures and breaks and to make sure everything was okay. He was so gentle, calm, and kind with her, which immediately put us at ease as parents.<br><br>I also ended up getting an adjustment myself, and I felt immediate relief in my hips and back afterwards. It’s clear that Dr. Luong genuinely cares about his patients and the quality of care he provides.<br><br>This is easily one of the best chiropractic experiences I’ve had in a long time. If you’re looking for a chiropractor in the San Leandro area (or in The Bay Area in general) who is knowledgeable, compassionate, and truly dedicated to his patients, I highly recommend Dr. Luong and Resilience Chiropractic.
Loved going to Resilience Chiro, Doc always takes good care of his patients. Always a friendliest smile every time we come into their office. Staff is always excellent and the healing is real. Always love coming in for adjustments.
I found Dr. Ernest through a referral from another chiropractor and he has helped me tremendously with my shoulder and lower back issues! From the moment I walk through the door I feel welcomed, cared for and treated well. I highly recommend Dr. Ernest.
Always great 👍 and feel much better. When I go to Resilience Chiropractor, his the best Chiropractor. Go check him out u will feel much better if u have a back pain,shoulder,lower. Highly recommended 👌 👍 👏
Dr. Ernest Luong has been very patient and thorough with his explanations! Everyone and the entire staff was very welcoming and friendly! This is the chiropractic center that I would highly recommend! I already even started talking about my experience with my friends and family after!
Resilience chiropractor it’s a great chiropractic center, great customer service from Moesha in the front desk, she is always smiling and make people feel welcome, the chiropractor Dr. Ernest Loung is a great doctor, he has help me to improved my quality of life, thanks to his care, my stiffness and numbness had improved in a 90 %, the pain in my legs and my back had almost completely disappeared, I’ll recommend this business to my family and friends, because they have very good equipment like the decompression machine that helps to gently stretch the spine creating negative pressure<br>That retracts bulging/ herniated discs and reduce nerve pressure. Overall this place it’s a hidden gem in San Leandro CA.
Went to the office for the first time to make an appointment and Dr. Luong made time for me that day. Friendly, relaxed environment. Clean and efficient operation. Walked out feeling younger. Will visit regularly going forward.
I usually go in for chiropractic care once or twice a year as a form of maintenance, and Resilience Chiropractic has consistently been a great experience. The environment is calm and professional, and the team takes the time to understand how your body is moving and functioning rather than rushing you through an appointment.<br><br>Each visit feels intentional and focused on helping me feel more aligned and mobile afterward. I appreciate that the approach is centered on long-term wellness and functionality, not just quick fixes. It’s the kind of place I trust when my body needs a reset and some thoughtful care.<br><br>Would definitely recommend to anyone looking for supportive, well-rounded chiropractic care in a comfortable setting.
I want to state that the office is very clean & the front desk MA is very respectful and sweet . The doctor is the best . I pulled muscle he made sure he explain my treatment and steps on how heal while coming to treatments and adjust me now I can walk without limping .
I have been a patient of Dr. Earnest since before he created Resilience Chiropractic.<br>I have been going to chiropractors since the late 1990's and he is the best!<br>He is knowledgeable and has the skills to help you.<br>Trust me, I am a big guy with multiple issues and he keeps me pain free and flexible.<br>I cannot recommend him enough.<br>He is by far the best.<br>Give him a try. You will be impressed!
Awesome first visit … welcoming / friendly and competent Staff<br>Dr. Luong heard me ,felt me and treated me in our first meeting and I had super positive results .. when I needed it the most . He has become my Chiropractor going forward!
Resilience Chiropractic has amazing service, the clerks are extremely friendly and helpful. Dr. Ernest is AMAZING, very attentive to problem areas. Makes you very comfortable during every appointment. The office is very accommodating to customers needs and availability. Overall I recommend Resilience Chiropractic to anyone looking for an amazing doctor and great customer service.